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Extreme Kindness Challenge
Join us as we display random acts of kindness around Indy for National Random Acts of Kindness (RAK) Week, February 14-20. Contact us to share your ideas, and sign up to participate. Check back for kindness ideas from the...
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Dinner parties can make it hard to stick to the healthy diet goals you may have set for yourself in 2011. This dinner time game plan can help you enjoy a victorious win against your battle against the bulge.
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Don't set yourself up for failure, S.M.A.R.T. goals will help you succeed. Many people give up before reaching their resolution goals because their goals are unrealistic.
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One of the best things about the new year is that it motivates people to make positive changes to improve their well-being. Have you decided to make a 2011 resolution? Whether you have or have not, we've got tips to help you.
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“There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who...
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Make it YOUR mission to stop the No. 1 killer. Please join the 2011 Luncheon Chair, Vicki Perry, President & CEO, ADVANTAGE Health Solutions, on Friday, February 25th. Speak up about women and heart disease. Tell others.
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